Postpartum Expectations and Must-have Items

Postpartum Expectations and Must-have Items

To help you prepare for an easier postpartum time and a speedy recovery after birth, here are a dozen comfort suggestions and must-have items to have on hand following either a surgical or vaginal delivery.

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Pumping and Breastfeeding Tips For Going Back To Work

Pumping and Breastfeeding Tips For Going Back To Work

PART 2 of 2: After maternity leave is over, your first day back to work might be filled with lots of emotions. To ease back into the workplace, I suggest you make your first day back in the middle of the week to make transition a little less chaotic. For more tips to help encourage breastfeeding success after returning to work, please read on. 

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Tips To Help Make Breastfeeding Easier When Going Back To Work

Tips To Help Make Breastfeeding Easier When Going Back To Work

PART 1 of 2: Breastfeeding is not the norm for much of the USA and it’s hard to get people to understand the amount of work it takes to be successful at it. To promote breastfeeding success while you are still pregnant keep these helpful tips handy.

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These 6 Tips Will Teach You How to Comfortably NOT Breastfeed

These 6 Tips Will Teach You How to Comfortably NOT Breastfeed

There are many reasons people choose not to breastfeed or cannot physically breastfeed. If you are in the category of not breastfeeding, remember, that is okay! Do not allow others to put you on a guilt trip. It is your body and your baby, so choosing what works for you is your decision!

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Inspired Nourishment: Atlanta's Private Culinary Service for Postpartum Families

Inspired Nourishment: Atlanta's Private Culinary Service for Postpartum Families

MamaFare aims to eliminate one major task postpartum by making it convenient for new parents to nourish themselves well while learning to care for a new baby. Sound nutrition along with adequate rest, and support in the first few weeks postpartum are essential in setting up a solid milk supply, speed post-natal healing and for avoiding postpartum depression.

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