Supported by research studies that examine the benefits and risks of maternity care practices, six healthy birth practices are the foundation of Lamaze childbirth classes taught around the world. These practices are designed to simplify the birth process in order to alleviate fear and manage discomfort in labor. No matter what type of labor, the length of your labor, or your confidence level, these practices are key to keeping you and your baby as safe and healthy as possible.
You may keep reading to learn how each of these six healthy birth practices can help you optimize your birth outcome or sign up now to take an Intensive Study, a childbirth class taught by The Happiest Doulas in the privacy of your own home. You'll learn tested strategies for labor comfort and progress, gain insider tips from their time working alongside your OB or midwife, and help prepare you for your transition to parenthood. Don't miss out!
Intensive Preparation For Childbirth by The Happiest Doulas
This class provides hands-on training for an optimal birth experience in a hospital setting. Topics include discussion of the 6 Healthy Birth Practices, WHAT TO EXPECT in labor, common newborn procedures at the hospital, LABOR COMFORT MEASURES and postpartum expectations and must-have items.
With this "intensive" ONE DAY lesson, you'll learn how to get evidence-based care to optimize your birth outcome. Gain the tools needed to receive evidence-based medical care, learn alternatives to routine childbirth procedures, and reduce your risk of a c-section. You'll receive:
Relevant and current evidence-based birth information
Tested strategies applicable to childbirth at all medical facilities
Insider tips to help you advocate for yourself and access ALL available childbirth options
In-depth review of the 6 Healthy Birth Practices
Access to the ONLINE Learning Center so you can review additional materials; videos, birth evidence, sample birth plans, and many instructor tips for labor and postpartum healing.