Swaddling Your Baby Correctly
/Improper swaddling may lead to hip dysplasia since straightening the legs can loosen joints and damage the socket. This video demonstrates how to swaddle correctly in a hip-healthy manner.
Read MorePregnancy and Parenting Education - Posts to make your childbirth and postpartum experience a happy and healthy time.
"Cynthya was our doula for the birth of our third child in April 2016. As this was my third birth, and I had been attended to by a doula at the first two, I knew that finding the right doula was crucial to a successful and satisfying birth." - Winter Wheeler-Young
Improper swaddling may lead to hip dysplasia since straightening the legs can loosen joints and damage the socket. This video demonstrates how to swaddle correctly in a hip-healthy manner.
Read MoreA rebozo is a tool that helps mamas deal with back pressure during labor. Watch the video to learn how to use it.
Read MoreOpen your birth canal by getting off your back!
Read MorePracticing pelvic floor strengthening exercises (Kegels) can prevent pregnancy incontinence and can make birth easier.
Read MorePlacenta encapsulation is an ancient remedy that is purported to ward off postpartum depression and renew iron stores.
Read MoreThe Happiest Doulas provide childbirth classes, labor and lactation support in metro Atlanta and St Pete / Tampa. Pregnancy and newborn photography in St Pete.