1. Schedule your prenatal meeting to take place around your 36th week of gestation, preferably after your childbirth education class is finished. This meeting lasts approximately 100 minutes and will occur in your home.
  2. Read these sample birth plans and draft your own so we can review it together at our prenatal meeting. Please don't begin writing your plan until your childbirth class is complete.
  3. Review our recommended list of items to pack in your hospital labor bag. It is a good idea for you to own a birth ball and cover, an essential oil for relaxation/aromatherapy, and massage tools and/or a rice sock.

If you are a client of Cynthya's, please schedule your prenatal meeting by pressing the below button. Your appointment will be confirmed within 2 business days.


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